About this class
A deeply restorative yin practice focused on long-held postures to release tension and calm the nervous system.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is BE Zen?
A deeply restorative yin practice focused on long-held postures to release tension and calm the nervous system.
How much does BE Zen cost at The Studio Be Montrose?
Memberships at The Studio Be Montrose start at $118/month and include BE Zen. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BE Zen near me?
The Studio Be Montrose offers BE Zen in Houston, TX at 714 Yale St, Suite 4A.
More classes at The Studio Be Montrose
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- BE Aerial: RestoreA restorative aerial yoga session using the hammock to decompress and release tension.
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- BE ReformerAn intentional, full-body reformer experience that blends strength, control, and flow.
- BE SculptedMat Pilates with a sculpt-focused edge—designed to strengthen, tone, and challenge.
- BE Sculpted: StrengthA strength-focused variation of BE Sculpted mat Pilates.
- BE Slow Flow: CandlelightAn evening slow-paced vinyasa flow practiced by candlelight.
- BE StrengthA progressive strength training class using weights to build strength, confidence, and durability.