About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 9:45 AM–10:45 AMNatasha UstaszewskiDrop-in
Frequently asked questions
What is Olympic Weightlifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Olympic Weightlifting offered at Vintage CrossFit?
Olympic Weightlifting at Vintage CrossFit runs Thursday at 9:45 AM. See the full weekly schedule above.
How much does Olympic Weightlifting cost at Vintage CrossFit?
Contact Vintage CrossFit for current Olympic Weightlifting pricing — membership, class-pack, and drop-in options.
Where can I take Olympic Weightlifting near me?
Vintage CrossFit offers Olympic Weightlifting in Houston, TX at 4205 Center St.