About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 6:30 PM–7:30 PMMai N.Drop-in
Frequently asked questions
What is Foundation Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Foundation Yoga offered at Movement Plano?
Foundation Yoga at Movement Plano runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does Foundation Yoga cost at Movement Plano?
Contact Movement Plano for current Foundation Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Foundation Yoga near me?
Movement Plano offers Foundation Yoga in Plano, TX at 525 Talbert Dr.
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