About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 12:00 PM–1:00 PMPaige G.Drop-in
- 12:00 PM–12:45 PMTami B.Drop-in
- 12:00 PM–12:45 PMTami B.Drop-in
- 6:00 PM–7:00 PMTami B.Drop-in
- 2:00 PM–3:00 PMPaige G.Drop-in
Frequently asked questions
What is Power Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Flow offered at Movement Plano?
Power Flow at Movement Plano runs Sunday at 12:00 PM, Monday at 12:00 PM, Friday at 12:00 PM, Friday at 6:00 PM, Saturday at 2:00 PM. See the full weekly schedule above.
How much does Power Flow cost at Movement Plano?
Contact Movement Plano for current Power Flow pricing — membership, class-pack, and drop-in options.
Where can I take Power Flow near me?
Movement Plano offers Power Flow in Plano, TX at 525 Talbert Dr.
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