About this gym
The Grinning Yogi was founded with a simple mission: to celebrate you, as you are, today. Fed up with fitness-world marketing that says you're not enough, the studio opened its first location in Capitol Hill in 2012 and later added a second studio in Greenwood. The team believes in acceptance, compassion, and self-love, and offers lightly heated vinyasa classes full of fun, flow, and grinning for beginners and seasoned practitioners alike. The Grinning Yogi also runs 200 and 300 hour teacher trainings at both Seattle locations.
Classes offered
Class schedule
- Drop-in OKGroove Flow12:00 PM–1:15 PM · Shelly Storm
- Drop-in OKGroove Flow12:30 PM–1:30 PM · Natasha Tripathi
- Drop-in OKGroove Flow1:45 PM–2:45 PM · Shelly Storm
- Drop-in OKGroove Flow2:00 PM–3:00 PM · Natasha Tripathi
- Drop-in OKChill Flow7:30 PM–8:45 PM · Meg Griffin
- Drop-in OKChill Flow9:00 PM–10:15 PM · Lauren Purdy
- Drop-in OKYin Unwind9:15 PM–10:15 PM · Meg Griffin
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Krystle Dyksterhuis
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Meg Griffin
- Drop-in OKFlow & Breathe12:00 PM–1:00 PM · Jenny Rhodes
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Mikey Walton
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Rae Kondret
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Krystle Dyksterhuis
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Meg Griffin
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Jeremy Scott
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Bella Longerbeam
- Drop-in OKYin Unwind10:15 PM–11:15 PM · Jeremy Scott
- Drop-in OKGroove Flow10:30 PM–11:30 PM · Bella Longerbeam
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Anja Kellner-Rogers
- Drop-in OKGroove Flow12:00 PM–1:00 PM · Anja Kellner-Rogers
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Jeff Jackson
- Drop-in OKOutdoor Groove Flow at Volunteer Park3:00 PM–4:00 PM · Meg Griffin
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Jenny Rhodes
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Mikey Walton
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Faye Kim
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Jeff Jackson
- Drop-in OKChill Flow10:15 PM–11:15 PM · Faye Kim
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Alyssa Franks
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Meg Griffin
- Drop-in OKGroove Flow12:00 PM–1:00 PM · Rae Kondret
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Lauren Slater
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Shelly Storm
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Anja Kellner-Rogers
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Gloria Jimenez
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Anja Kellner-Rogers
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Gloria Jimenez
- Drop-in OKChill Flow10:30 PM–11:30 PM · Rosie Brezynski
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Krystle Dyksterhuis
- Drop-in OKGroove & Breathe3:00 PM–4:00 PM · Julia Aminov
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Jeff Jackson
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Rae Kondret
- Drop-in OKGroove Flow9:00 PM–10:00 PM · Jeremy Scott
- Drop-in OKChill Flow9:00 PM–10:00 PM · Jeff Jackson
- Drop-in OKChill Flow10:15 PM–11:15 PM · Jeremy Scott
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Bri Castle
- Drop-in OKGroove Flow10:00 AM–11:00 AM · Mikey Walton
- Drop-in OKGroove Flow12:00 PM–1:00 PM · Anja Kellner-Rogers
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Jeremy Scott
- Drop-in OKGroove Flow3:00 PM–4:00 PM · Summer Bourn
- Drop-in OKChill Flow7:30 PM–8:30 PM · Brianna Hastings
- Drop-in OKGroove Flow7:30 PM–8:30 PM · Bianca Calagiu
- Drop-in OKOutdoor Groove Flow at Sandel Park8:30 PM–9:30 PM · Bri Castle
- Drop-in OKGroove Flow12:00 PM–1:00 PM · Danielle Nezer
- Drop-in OKGroove Flow12:00 PM–1:00 PM · Meg Griffin
- Drop-in OKGroove & Breathe1:30 PM–2:30 PM · Alyssa Franks
- Drop-in OKGroove Flow1:30 PM–2:30 PM · Meg Griffin
- Drop-in OKFree Flow - Community Class7:00 PM–8:00 PM · Rotating Teachers
Membership & pricing
Unlimited Grinning Membership
PopularPractice as often as you'd like at both Seattle studios. Includes a complimentary video library membership, 25% off workshops and special events, one guest pass per month, neighborhood partner discounts, and complimentary mat rentals.
Morning Flex Membership
Unlimited classes that begin before 4pm on weekdays or at/before 9am on weekends. Purchase a drop-in or class card to attend outside these hours.
Monthly 5-Class Membership
Any five regularly scheduled classes each month. Requires a 3-month minimum commitment; unused classes do not roll over and cannot be transferred.
3-month contract
Single Class Drop-In
5 Class Card
Good for 6 months from the first class. Cannot be shared or transferred.
10 Class Card
Good for 6 months from the first class. Cannot be shared or transferred.
20 Class Card
Good for 9 months from the first class. Cannot be shared or transferred.
1 Month Unlimited
Unlimited yoga for one month with no auto-renew commitment.
1 Year Unlimited Annual Pass
Unlimited yoga for one year with no auto-renew commitment.
New Student Offer: 3 Classes for $39
Take 3 classes within 15 days of your first class. New students only.
New Student Offer: First Month for $59
Save 52% off your first month of unlimited membership. Renews at $125/month; cancel anytime with 7 days' notice.
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