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Trained X Laura

6039 W Mitchell St, West Allis, WI

About this gym

Trained X Laura is a coach-led strength training studio in West Allis, WI (Milwaukee area) offering both in-person group class memberships and remote/virtual programming. The studio is dedicated to creating a welcoming space for clients to build strength and transform, encouraging members to lift heavier at every stage of life.

Classes offered

Coach's Choice 45mIRON 45mSauna Session 45mThe OG 45m

Class schedule

Monday
  • The OG
    9:00 AM–9:45 AM
    Drop-in OK
  • Sauna Session
    9:45 AM–10:30 AM
    Drop-in OK
  • Sauna Session
    10:45 AM–11:30 AM
    Drop-in OK
Tuesday
  • IRON
    6:30 AM–7:15 AM
    Drop-in OK
  • IRON
    6:00 PM–6:45 PM
    Drop-in OK
  • Sauna Session
    6:45 PM–7:30 PM
    Drop-in OK
Wednesday
  • The OG
    6:30 AM–7:15 AM
    Drop-in OK
  • Sauna Session
    7:15 AM–8:30 AM
    Drop-in OK
  • The OG
    6:00 PM–6:45 PM
    Drop-in OK
  • Sauna Session
    6:45 PM–7:30 PM
    Drop-in OK
Thursday
  • IRON
    6:30 AM–7:15 AM
    Drop-in OK
  • Sauna Session
    7:15 AM–8:00 AM
    Drop-in OK
  • IRON
    6:00 PM–6:45 PM
    Drop-in OK
  • Sauna Session
    6:45 PM–7:30 PM
    Drop-in OK
Friday
  • The OG
    6:30 AM–7:15 AM
    Drop-in OK
  • Sauna Session
    8:00 AM–9:00 AM
    Drop-in OK
  • The OG
    6:00 PM–6:45 PM
    Drop-in OK
  • Sauna Session
    6:45 PM–7:30 PM
    Drop-in OK
Saturday
  • IRON
    6:30 AM–7:15 AM
    Drop-in OK
  • Sauna Session
    7:15 AM–8:00 AM
    Drop-in OK
  • Sauna Session
    8:00 AM–8:45 AM
    Drop-in OK
  • Sauna Session
    9:00 AM–9:45 AM
    Drop-in OK
  • Sauna Session
    10:00 AM–10:45 AM
    Drop-in OK
  • Sauna Session
    11:00 AM–11:45 AM
    Drop-in OK
  • Coach's Choice
    12:00 PM–12:45 PM
    Drop-in OK
  • Sauna Session
    12:45 PM–1:30 PM
    Drop-in OK

Membership & pricing

Founders Unlimited Group Class Membership

Popular
$139/mo

Unlimited monthly group classes, 12-month commitment, billed monthly, limited to 30 people. Includes locked-in lower rate, InBody assessments/measurements/optional progress picture with a 1-on-1 check-in with Coach Laura every 6-8 weeks, 2 guest passes per month (new customers only), and Trained X Laura swag.

12-month contract

Foundations Pass

$39

14-day unlimited class experience for new members. Coaching-led small group training with a 4-class consistency goal built in to build momentum.

Single Class Drop In

$28/class

10 Group Class Pack

$250 for 10 classes

4-month expiration.

4 Classes/Month

$89/mo

28-day auto-renew.

8 Classes/Month

$120/mo

28-day auto-renew.

12 Classes/Month

$145/mo

28-day auto-renew.

Unlimited Group Classes (Auto-Renew)

$165/mo

28-day auto-renew, no long-term contract.

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