FitnessBoss
Specialty

Trifecta Sports Therapy

8221 Goodwood Blvd Suite B, Baton Rouge, LA, 70806

About this gym

Trifecta Sports Therapy brings professional athletic care to every body, serving pro and youth athletes, active adults, pre/postnatal moms, and seniors. Their approach focuses on recovering, repairing, and restoring the body through manual massage therapy, infrared dry heat sauna with chromotherapy, NormaTec Compression therapy, cold plunge therapy, and movement/golf assessments.

Classes offered

PlungeX Restore Private Recovery Experience Recovery Stack Tri-Therapy Circuit Tribility 60mTrifecta Restore 60m

Class schedule

Tuesday
  • Private Recovery Experience
    5:30 PM–6:30 PM · Ana Couture
    Drop-in OK
Wednesday
  • Recovery Stack
    12:00 PM–12:45 PM · Ana Couture · cap 8
    Drop-in OK
  • Trifecta Restore
    6:00 PM–7:00 PM · Ana Couture · cap 10
    Drop-in OK
Thursday
  • Recovery Stack
    8:30 AM–9:15 AM · Ana Couture · cap 8
    Drop-in OK
Friday
  • Trifecta Restore
    11:30 AM–12:30 PM · Ana Couture · cap 10
    Drop-in OK

Membership & pricing

60 Minute Sports & Bodywork Session

$150/class

90 Minute Sports & Bodywork Session

$200/class

Golf Performance Assessment

$450/class

Movement Assessment

$295/class

Taping Only Appointment

$25/class

Compression Session

$35/class

Sauna Session

$35/class

Plunge Session

$35/class

Hyperbaric Session

$85/class

5 Recovery Services Package

$150 for 5 classes

$25 savings vs. individual pricing.

5 Class Pass

$150 for 5 classes

$25 savings vs. individual pricing.

Performance Package - Pack of 3

$365 for 3 classes

Performance Package - Pack of 6

$675 for 6 classes

Performance Package - Pack of 12

$1255 for 12 classes

The Trifecta Unlimited

Contact for pricing

Unlimited recovery services (Infrared Sauna, Compression Therapy, or Cold Plunge Therapy) per month. Priced $99-$165/month depending on selected program; card charged on the 1st of each month.

Platinum

$400/mo

4 sports & bodywork sessions per month ($140 savings). Maintenance Program tier.

Gold

$315/mo

3 sports & bodywork sessions per month ($90 savings). Maintenance Program tier.

Silver

$225/mo

2 sports & bodywork sessions per month ($45 savings). Maintenance Program tier.

Bronze

$120/mo

1 sports & bodywork session per month ($15 savings). Maintenance Program tier.

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