FitnessBoss

Aqua Cardio Blast

at South Davis Recreation Center · Bountiful, UT

All levels50 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 8:00 PM–8:50 PMRebeccaDrop-in
Thursday
  • 8:00 PM–8:50 PMRebeccaDrop-in

Frequently asked questions

What is Aqua Cardio Blast?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Cardio Blast offered at South Davis Recreation Center?

Aqua Cardio Blast at South Davis Recreation Center runs Monday at 8:00 PM, Thursday at 8:00 PM. See the full weekly schedule above.

How much does Aqua Cardio Blast cost at South Davis Recreation Center?

Memberships at South Davis Recreation Center start at $21/month and include Aqua Cardio Blast. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Cardio Blast near me?

South Davis Recreation Center offers Aqua Cardio Blast in Bountiful, UT at 550 N 200 W.

More classes at South Davis Recreation Center