About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 6:00 AM–6:50 AMMerlynnDrop-in
- 5:00 AM–5:50 AMPatriceDrop-in
- 6:00 AM–6:50 AMMerlynnDrop-in
Frequently asked questions
What is Aqua Fit?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Fit offered at South Davis Recreation Center?
Aqua Fit at South Davis Recreation Center runs Tuesday at 6:00 AM, Wednesday at 5:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Aqua Fit cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include Aqua Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit near me?
South Davis Recreation Center offers Aqua Fit in Bountiful, UT at 550 N 200 W.
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