Silver Sneakers Cardio
at Cottonwood Heights Recreation Center · Cottonwood Heights, UT
About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:45 AM–11:30 AMTirsa ElmerDrop-in
- 10:45 AM–11:30 AMJulie BigelowDrop-in
Frequently asked questions
What is Silver Sneakers Cardio?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Cardio offered at Cottonwood Heights Recreation Center?
Silver Sneakers Cardio at Cottonwood Heights Recreation Center runs Tuesday at 10:45 AM, Thursday at 10:45 AM. See the full weekly schedule above.
How much does Silver Sneakers Cardio cost at Cottonwood Heights Recreation Center?
Memberships at Cottonwood Heights Recreation Center start at $22/month and include Silver Sneakers Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Cardio near me?
Cottonwood Heights Recreation Center offers Silver Sneakers Cardio in Cottonwood Heights, UT at 7500 South 2700 East.
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