Silver Sneakers Classic
at Cottonwood Heights Recreation Center · Cottonwood Heights, UT
About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:45 AM–10:30 AMTirsa ElmerDrop-in
- 9:45 AM–10:30 AMJulie BigelowDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at Cottonwood Heights Recreation Center?
Silver Sneakers Classic at Cottonwood Heights Recreation Center runs Tuesday at 9:45 AM, Thursday at 9:45 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at Cottonwood Heights Recreation Center?
Memberships at Cottonwood Heights Recreation Center start at $22/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
Cottonwood Heights Recreation Center offers Silver Sneakers Classic in Cottonwood Heights, UT at 7500 South 2700 East.
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