About this class
Introductory aerial fitness class using suspended hammocks for strength and flexibility.
Weekly schedule
Saturday
- 11:30 AM–12:30 PMHeather WalkerDrop-in
Frequently asked questions
What is Aerial Essentials?
Introductory aerial fitness class using suspended hammocks for strength and flexibility.
When is Aerial Essentials offered at Awaken Studios?
Aerial Essentials at Awaken Studios runs Saturday at 11:30 AM. See the full weekly schedule above.
How much does Aerial Essentials cost at Awaken Studios?
Memberships at Awaken Studios start at $109/month and include Aerial Essentials. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Essentials near me?
Awaken Studios offers Aerial Essentials in Murray, UT at 6168 S 1300 E.
More classes at Awaken Studios
- Aerial Essentials: Strength & StretchAerial fitness class combining strength work and deep stretching using suspended hammocks.
- Aerial Fitness FlowA flowing aerial fitness class using suspended hammocks.
- Aerial Realign and UnwindA restorative aerial class focused on realignment and unwinding using suspended hammocks.
- Awaken BarreBallet-inspired barre class combining strength and flexibility work.
- Awaken HIITHigh-intensity interval training combining cardio and weights for strength, flexibility, and balance.
- Awakened Yoga FlowA guided vinyasa-style yoga flow class.
- Candlelight Restorative Yoga & Sound HealingA candlelit restorative yoga class paired with sound healing.
- Candlelight Somatic Release & Restore YogaA candlelit, slow-paced restorative yoga practice focused on somatic release.