About this class
A flowing aerial fitness class using suspended hammocks.
Weekly schedule
Thursday
- 12:30 PM–1:30 PMHeather WalkerDrop-in
Frequently asked questions
What is Aerial Fitness Flow?
A flowing aerial fitness class using suspended hammocks.
When is Aerial Fitness Flow offered at Awaken Studios?
Aerial Fitness Flow at Awaken Studios runs Thursday at 12:30 PM. See the full weekly schedule above.
How much does Aerial Fitness Flow cost at Awaken Studios?
Memberships at Awaken Studios start at $109/month and include Aerial Fitness Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Fitness Flow near me?
Awaken Studios offers Aerial Fitness Flow in Murray, UT at 6168 S 1300 E.
More classes at Awaken Studios
- Aerial EssentialsIntroductory aerial fitness class using suspended hammocks for strength and flexibility.
- Aerial Essentials: Strength & StretchAerial fitness class combining strength work and deep stretching using suspended hammocks.
- Aerial Realign and UnwindA restorative aerial class focused on realignment and unwinding using suspended hammocks.
- Awaken BarreBallet-inspired barre class combining strength and flexibility work.
- Awaken HIITHigh-intensity interval training combining cardio and weights for strength, flexibility, and balance.
- Awakened Yoga FlowA guided vinyasa-style yoga flow class.
- Candlelight Restorative Yoga & Sound HealingA candlelit restorative yoga class paired with sound healing.
- Candlelight Somatic Release & Restore YogaA candlelit, slow-paced restorative yoga practice focused on somatic release.