About this class
Aerial fitness class combining strength work and deep stretching using suspended hammocks.
Weekly schedule
Tuesday
- 9:00 PM–10:00 PMSteph PayneDrop-in
Frequently asked questions
What is Aerial Essentials: Strength & Stretch?
Aerial fitness class combining strength work and deep stretching using suspended hammocks.
When is Aerial Essentials: Strength & Stretch offered at Awaken Studios?
Aerial Essentials: Strength & Stretch at Awaken Studios runs Tuesday at 9:00 PM. See the full weekly schedule above.
How much does Aerial Essentials: Strength & Stretch cost at Awaken Studios?
Memberships at Awaken Studios start at $109/month and include Aerial Essentials: Strength & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Essentials: Strength & Stretch near me?
Awaken Studios offers Aerial Essentials: Strength & Stretch in Murray, UT at 6168 S 1300 E.
More classes at Awaken Studios
- Aerial EssentialsIntroductory aerial fitness class using suspended hammocks for strength and flexibility.
- Aerial Fitness FlowA flowing aerial fitness class using suspended hammocks.
- Aerial Realign and UnwindA restorative aerial class focused on realignment and unwinding using suspended hammocks.
- Awaken BarreBallet-inspired barre class combining strength and flexibility work.
- Awaken HIITHigh-intensity interval training combining cardio and weights for strength, flexibility, and balance.
- Awakened Yoga FlowA guided vinyasa-style yoga flow class.
- Candlelight Restorative Yoga & Sound HealingA candlelit restorative yoga class paired with sound healing.
- Candlelight Somatic Release & Restore YogaA candlelit, slow-paced restorative yoga practice focused on somatic release.