About this class
A breath-centered, unhurried practice in a heated room. Settle into each posture, refine alignment, and build strength with control. A thoughtful balance of gentle flow, longer holds, and moments of stillness for all levels.
Weekly schedule
- 5:30 PM–6:30 PMJillDrop-in
- 11:00 AM–12:00 PMTraciDrop-in
- 5:30 PM–6:30 PMJamieDrop-in
Frequently asked questions
What is Slow Flow Hot Yoga?
A breath-centered, unhurried practice in a heated room. Settle into each posture, refine alignment, and build strength with control. A thoughtful balance of gentle flow, longer holds, and moments of stillness for all levels.
When is Slow Flow Hot Yoga offered at Higher Ground Hot Yoga?
Slow Flow Hot Yoga at Higher Ground Hot Yoga runs Sunday at 5:30 PM, Monday at 11:00 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Slow Flow Hot Yoga cost at Higher Ground Hot Yoga?
Memberships at Higher Ground Hot Yoga start at $120/month and include Slow Flow Hot Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Hot Yoga near me?
Higher Ground Hot Yoga offers Slow Flow Hot Yoga in Ogden, UT at 111 25th St, 2nd Floor.
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