About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:00 AM–11:00 AMPattiDrop-in
Frequently asked questions
What is Basic Yoga Flow/Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Basic Yoga Flow/Restorative Yoga offered at Silver Mountain Sports Club & Spa?
Basic Yoga Flow/Restorative Yoga at Silver Mountain Sports Club & Spa runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Basic Yoga Flow/Restorative Yoga cost at Silver Mountain Sports Club & Spa?
Memberships at Silver Mountain Sports Club & Spa start at $24/month and include Basic Yoga Flow/Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Basic Yoga Flow/Restorative Yoga near me?
Silver Mountain Sports Club & Spa offers Basic Yoga Flow/Restorative Yoga in Park City, UT at 2080 Gold Dust Lane.
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