Weekly schedule
Wednesday
- 8:30 AM–9:45 AMAbiDrop-in
Frequently asked questions
When is Cross Training offered at Silver Mountain Sports Club & Spa?
Cross Training at Silver Mountain Sports Club & Spa runs Wednesday at 8:30 AM. See the full weekly schedule above.
How much does Cross Training cost at Silver Mountain Sports Club & Spa?
Memberships at Silver Mountain Sports Club & Spa start at $24/month and include Cross Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cross Training near me?
Silver Mountain Sports Club & Spa offers Cross Training in Park City, UT at 2080 Gold Dust Lane.
More classes at Silver Mountain Sports Club & Spa
- Basic YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Basic Yoga Flow/Restorative YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Basic Yoga/Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Core & Lower BodyCore and lower body focused class, offered August only.
- Core & Upper BodyCore and upper body focused class, offered August only.
- HIITHigh-intensity interval training, offered August only.
- Painfree PosturePosture and mobility focused class offered multiple times per week.
- Pilates SculptLimited-run Pilates Sculpt class, offered 08/11 and 08/18 only.