About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–11:00 AMPattiDrop-in
Frequently asked questions
What is Basic Yoga/Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Basic Yoga/Mat Pilates offered at Silver Mountain Sports Club & Spa?
Basic Yoga/Mat Pilates at Silver Mountain Sports Club & Spa runs Friday at 10:00 AM. See the full weekly schedule above.
How much does Basic Yoga/Mat Pilates cost at Silver Mountain Sports Club & Spa?
Memberships at Silver Mountain Sports Club & Spa start at $24/month and include Basic Yoga/Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Basic Yoga/Mat Pilates near me?
Silver Mountain Sports Club & Spa offers Basic Yoga/Mat Pilates in Park City, UT at 2080 Gold Dust Lane.
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