About this class
A slow, grounding practice with supported postures, breath awareness, and mindful transitions to release tension and invite deep rest.
Weekly schedule
Monday
- 9:30 PM–10:30 PMTalitha BerntsonDrop-in
Friday
- 11:15 AM–12:15 PMMonica ShermanDrop-in
Frequently asked questions
What is B GENTLE?
A slow, grounding practice with supported postures, breath awareness, and mindful transitions to release tension and invite deep rest.
When is B GENTLE offered at 3B Movement?
B GENTLE at 3B Movement runs Monday at 9:30 PM, Friday at 11:15 AM. See the full weekly schedule above.
How much does B GENTLE cost at 3B Movement?
Memberships at 3B Movement start at $68/month and include B GENTLE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take B GENTLE near me?
3B Movement offers B GENTLE in Provo, UT at 4801 N University Ave #530.
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