About this class
Focuses on exercise that trains the body for the activities performed in daily life, with and without equipment.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Functional Training?
Focuses on exercise that trains the body for the activities performed in daily life, with and without equipment.
How much does Functional Training cost at Total Fitness?
Memberships at Total Fitness start at $28/month and include Functional Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Training near me?
Total Fitness offers Functional Training in Salem, UT at 583 North State Road 198.
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