About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 10:30 AM–12:00 PMDrop-in
- 10:30 AM–12:00 PMDrop-in
Frequently asked questions
What is Rock Steady Boxing (Parkinson's)?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Rock Steady Boxing (Parkinson's) offered at Brickyard Boxing & Conditioning?
Rock Steady Boxing (Parkinson's) at Brickyard Boxing & Conditioning runs Monday at 12:00 PM, Tuesday at 10:30 AM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Rock Steady Boxing (Parkinson's) cost at Brickyard Boxing & Conditioning?
Contact Brickyard Boxing & Conditioning for current Rock Steady Boxing (Parkinson's) pricing — membership, class-pack, and drop-in options.
Where can I take Rock Steady Boxing (Parkinson's) near me?
Brickyard Boxing & Conditioning offers Rock Steady Boxing (Parkinson's) in Salt Lake City, UT at 1227 E 3300 S.
More classes at Brickyard Boxing & Conditioning
- 50+ BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Boxing + StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Boxing FundamentalsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Kickboxing + StrengthKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Strength + ConditioningStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Strength, Balance & Boxing for SeniorsStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...