About this class
Seated and/or standing exercise class using hand-held weights, elastic tubing, and a SilverSneakers ball to increase strength, range of movement, agility, balance, and coordination.
Weekly schedule
Tuesday
- 10:45 AM–11:45 AMDrop-in
Thursday
- 10:45 AM–11:45 AMDrop-in
Frequently asked questions
What is Silver Sneakers?
Seated and/or standing exercise class using hand-held weights, elastic tubing, and a SilverSneakers ball to increase strength, range of movement, agility, balance, and coordination.
When is Silver Sneakers offered at LifeCentre Athletic Club?
Silver Sneakers at LifeCentre Athletic Club runs Tuesday at 10:45 AM, Thursday at 10:45 AM. See the full weekly schedule above.
How much does Silver Sneakers cost at LifeCentre Athletic Club?
Contact LifeCentre Athletic Club for current Silver Sneakers pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers near me?
LifeCentre Athletic Club offers Silver Sneakers in Sandy, UT at 9844 S 1300 E.
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