About this class
An hour-long dance and meditation practice connecting body, mind, and soul, guiding participants through connection with themselves and others.
Weekly schedule
Monday
- 9:35 AM–10:35 AMDrop-in
Wednesday
- 7:00 PM–8:00 PMDrop-in
Saturday
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Wyld?
An hour-long dance and meditation practice connecting body, mind, and soul, guiding participants through connection with themselves and others.
When is Wyld offered at LifeCentre Athletic Club?
Wyld at LifeCentre Athletic Club runs Monday at 9:35 AM, Wednesday at 7:00 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Wyld cost at LifeCentre Athletic Club?
Contact LifeCentre Athletic Club for current Wyld pricing — membership, class-pack, and drop-in options.
Where can I take Wyld near me?
LifeCentre Athletic Club offers Wyld in Sandy, UT at 9844 S 1300 E.
More classes at LifeCentre Athletic Club
- Aqua FitnessA non-impact pool workout using buoys, resistance cuffs, and/or noodles for cardio and strength training.
- Aqua ZumbaA pool-based Zumba class combining dancing to motivational music with unique dance moves and combinations in the water.
- Ballet BarreLow-impact exercises like stretching combined with faster-paced activity such as jumping squats for aerobic conditioning...
- BootcampCombines cardiovascular and strength training using a variety of gym equipment for a fun, whole-body workout that builds...
- Chair YogaA complete series of seated and standing yoga poses with chair support to safely increase flexibility, balance, and rang...
- CycleA total-body cardiovascular workout on the bike designed to increase lower body strength and cardiovascular endurance.
- High FitnessA high energy, doable paced class targeting each muscle group to increase strength.
- Muscle BlastA weight lifting class utilizing a barbell, weight plates, and dumbbells to target each muscle group for strength and en...