About this class
A mind and body practice combining physical postures, breathing techniques, and meditation to build strength and flexibility.
Weekly schedule
Monday
- 10:45 AM–11:45 AMDrop-in
Tuesday
- 9:35 AM–10:35 AMDrop-in
Wednesday
- 6:00 AM–7:00 AMDrop-in
Thursday
- 9:35 AM–10:35 AMDrop-in
- 7:00 PM–8:00 PMDrop-in
Saturday
- 9:45 AM–10:45 AMDrop-in
Frequently asked questions
What is Yoga?
A mind and body practice combining physical postures, breathing techniques, and meditation to build strength and flexibility.
When is Yoga offered at LifeCentre Athletic Club?
Yoga at LifeCentre Athletic Club runs Monday at 10:45 AM, Tuesday at 9:35 AM, Wednesday at 6:00 AM, Thursday at 9:35 AM, Thursday at 7:00 PM, Saturday at 9:45 AM. See the full weekly schedule above.
How much does Yoga cost at LifeCentre Athletic Club?
Contact LifeCentre Athletic Club for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
LifeCentre Athletic Club offers Yoga in Sandy, UT at 9844 S 1300 E.
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