About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–10:00 AMJervaughn S.Drop-in
Frequently asked questions
What is Active Older Fitness Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Active Older Fitness Circuit offered at Greater Burlington YMCA?
Active Older Fitness Circuit at Greater Burlington YMCA runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Active Older Fitness Circuit cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Active Older Fitness Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Older Fitness Circuit near me?
Greater Burlington YMCA offers Active Older Fitness Circuit in Burlington, VT at 298 College Street.
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