About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 9:30 AM–10:20 AMJane W.Drop-in
Frequently asked questions
What is Advanced Balance Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Advanced Balance Bootcamp offered at Greater Burlington YMCA?
Advanced Balance Bootcamp at Greater Burlington YMCA runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Advanced Balance Bootcamp cost at Greater Burlington YMCA?
Memberships at Greater Burlington YMCA start at $38/month and include Advanced Balance Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Balance Bootcamp near me?
Greater Burlington YMCA offers Advanced Balance Bootcamp in Burlington, VT at 298 College Street.
More classes at Greater Burlington YMCA
- Active Older Fitness
- Active Older Fitness CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Ai Chi
- Aqua Arthritis ExerciseAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- AQUA ZUMBAZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Balance, Mobility & CoreRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Balance/Mobility/Core LITERecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Barre AboveBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...