About this class
55-minute chair-based class combining strength training, flexibility and mobility exercises for daily activities.
Weekly schedule
Monday
- 1:15 PM–2:10 PMBrianDrop-in
Wednesday
- 1:15 PM–2:10 PMBrianDrop-in
Friday
- 1:15 PM–2:10 PMBrianDrop-in
Frequently asked questions
What is Fit for Life 1?
55-minute chair-based class combining strength training, flexibility and mobility exercises for daily activities.
When is Fit for Life 1 offered at The EDGE Sports & Fitness?
Fit for Life 1 at The EDGE Sports & Fitness runs Monday at 1:15 PM, Wednesday at 1:15 PM, Friday at 1:15 PM. See the full weekly schedule above.
How much does Fit for Life 1 cost at The EDGE Sports & Fitness?
Memberships at The EDGE Sports & Fitness start at $64/month and include Fit for Life 1. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fit for Life 1 near me?
The EDGE Sports & Fitness offers Fit for Life 1 in Essex, VT at 4 Gauthier Drive.
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