About this class
30-minute high intensity interval training (HIIT) workout using body weight exercises for cardio fitness and calorie burn.
Weekly schedule
Thursday
- 8:00 AM–8:30 AMAshleyDrop-in
Frequently asked questions
What is GRIT Cardio?
30-minute high intensity interval training (HIIT) workout using body weight exercises for cardio fitness and calorie burn.
When is GRIT Cardio offered at The EDGE Sports & Fitness?
GRIT Cardio at The EDGE Sports & Fitness runs Thursday at 8:00 AM. See the full weekly schedule above.
How much does GRIT Cardio cost at The EDGE Sports & Fitness?
Memberships at The EDGE Sports & Fitness start at $64/month and include GRIT Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GRIT Cardio near me?
The EDGE Sports & Fitness offers GRIT Cardio in Essex, VT at 4 Gauthier Drive.
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