About this class
Step interval class alternating step aerobics and weightlifting segments for cardio, balance and strength.
Weekly schedule
Thursday
- 5:30 PM–6:25 PMMakeeyDrop-in
Frequently asked questions
What is Step & Strength?
Step interval class alternating step aerobics and weightlifting segments for cardio, balance and strength.
When is Step & Strength offered at The EDGE Sports & Fitness?
Step & Strength at The EDGE Sports & Fitness runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Step & Strength cost at The EDGE Sports & Fitness?
Memberships at The EDGE Sports & Fitness start at $64/month and include Step & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Step & Strength near me?
The EDGE Sports & Fitness offers Step & Strength in Essex, VT at 4 Gauthier Drive.
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