About this class
Flow through postures in unison with the breath, building from a slow start to a peak then a gradual relaxing descent.
Weekly schedule
Monday
- 6:45 PM–7:45 PMDebbieDrop-in
Thursday
- 8:15 AM–9:15 AMNicoleDrop-in
Frequently asked questions
What is Yoga Flow?
Flow through postures in unison with the breath, building from a slow start to a peak then a gradual relaxing descent.
When is Yoga Flow offered at The EDGE Sports & Fitness?
Yoga Flow at The EDGE Sports & Fitness runs Monday at 6:45 PM, Thursday at 8:15 AM. See the full weekly schedule above.
How much does Yoga Flow cost at The EDGE Sports & Fitness?
Memberships at The EDGE Sports & Fitness start at $64/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
The EDGE Sports & Fitness offers Yoga Flow in Essex, VT at 4 Gauthier Drive.
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