About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:30 AM–7:30 AMMindy ElmergreenDrop-in
- 6:30 PM–7:30 PMSage RyanDrop-in
- 7:15 AM–8:15 AMMindy ElmergreenDrop-in
Frequently asked questions
What is Inferno HIIT+ Bis, Back +Abs?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Inferno HIIT+ Bis, Back +Abs offered at Queen City Yoga & Fitness?
Inferno HIIT+ Bis, Back +Abs at Queen City Yoga & Fitness runs Tuesday at 6:30 AM, Tuesday at 6:30 PM, Saturday at 7:15 AM. See the full weekly schedule above.
How much does Inferno HIIT+ Bis, Back +Abs cost at Queen City Yoga & Fitness?
Memberships at Queen City Yoga & Fitness start at $49/month and include Inferno HIIT+ Bis, Back +Abs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Inferno HIIT+ Bis, Back +Abs near me?
Queen City Yoga & Fitness offers Inferno HIIT+ Bis, Back +Abs in South Burlington, VT at 40 San Remo Drive.
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