About this class
Dance-based fitness practice blending martial arts, dance, and healing arts.
Weekly schedule
Sunday
- 10:00 AM–10:45 AMFelicia S.Drop-in
Tuesday
- 12:00 PM–12:45 PMFelicia S.Drop-in
Thursday
- 12:00 PM–12:45 PMFelicia S.Drop-in
Frequently asked questions
What is Nia?
Dance-based fitness practice blending martial arts, dance, and healing arts.
When is Nia offered at acac Fitness & Wellness Short Pump?
Nia at acac Fitness & Wellness Short Pump runs Sunday at 10:00 AM, Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Nia cost at acac Fitness & Wellness Short Pump?
Contact acac Fitness & Wellness Short Pump for current Nia pricing — membership, class-pack, and drop-in options.
Where can I take Nia near me?
acac Fitness & Wellness Short Pump offers Nia in Glen Allen, VA at 2201 Old Brick Road.
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