About this class
General strength and conditioning class.
Weekly schedule
Tuesday
- 5:00 PM–6:00 PMDrop-in
Thursday
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is Strength & Conditioning?
General strength and conditioning class.
When is Strength & Conditioning offered at The House of Muay Thai?
Strength & Conditioning at The House of Muay Thai runs Tuesday at 5:00 PM, Thursday at 5:00 PM. See the full weekly schedule above.
How much does Strength & Conditioning cost at The House of Muay Thai?
Contact The House of Muay Thai for current Strength & Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Conditioning near me?
The House of Muay Thai offers Strength & Conditioning in Norfolk, VA at 2119 Colonial Ave, Norfolk, VA 23517.
More classes at The House of Muay Thai
- Adult BJJ (Gi)Adult Brazilian Jiu-Jitsu class training in the gi.
- Adult BJJ (No-Gi)Adult Brazilian Jiu-Jitsu class training without the gi.
- Adult Fundamental BJJ (Gi)Beginner-focused adult Brazilian Jiu-Jitsu class training in the gi.
- Advanced Muay ThaiAdvanced striking class for students who have completed the Fundamentals curriculum; also serves as competition team tra...
- BoxingCross-training boxing class available to all Muay Thai members.
- Children's Martial Arts (BJJ)Brazilian Jiu-Jitsu-based martial arts class for kids.
- Children's Martial Arts (Muay Thai)Muay Thai-based martial arts class for kids.
- MMA SparringMixed martial arts sparring class; prerequisite competency in both striking and grappling classes.