Weekly schedule
Wednesday
- 10:30 AM–11:30 AMH. BondurantDrop-in
Frequently asked questions
When is Foundational Flow offered at 3S Yoga?
Foundational Flow at 3S Yoga runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Foundational Flow cost at 3S Yoga?
Memberships at 3S Yoga start at $64/month and include Foundational Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundational Flow near me?
3S Yoga offers Foundational Flow in Richmond, VA at 2400 Jefferson Ave.
More classes at 3S Yoga
- 3S Interval
- 3S Interval Express 50
- Hardywood Vinyasa YogaOff-site vinyasa class hosted at Hardywood Park Craft Brewery.
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Slow Flow
- Sunday YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Vinyasa | YinVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...