About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:30 PMCabell HanebergDrop-in
- 7:15 PM–8:15 PMKayla CurrieDrop-in
Frequently asked questions
What is Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative offered at 3S Yoga?
Restorative at 3S Yoga runs Sunday at 5:30 PM, Tuesday at 7:15 PM. See the full weekly schedule above.
How much does Restorative cost at 3S Yoga?
Memberships at 3S Yoga start at $64/month and include Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative near me?
3S Yoga offers Restorative in Richmond, VA at 2400 Jefferson Ave.
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