About this class
A 50-minute, full-body workout centered on precise alignment, intentional movement, and refined technique. Focuses on building strength, stability, and body awareness through slower, controlled exercises on the reformer, mat, and props. Limited to three participants for individualized feedback and hands-on guidance.
Weekly schedule
- 10:00 AM–10:50 AMLaura Puentes LunaDrop-in
- 11:00 AM–11:50 AMLaura Puentes LunaDrop-in
- 9:30 AM–10:20 AMLaura Puentes LunaDrop-in
- 10:30 AM–11:20 AMLaura Puentes LunaDrop-in
Frequently asked questions
What is Align & Refine Reformer Trio?
A 50-minute, full-body workout centered on precise alignment, intentional movement, and refined technique. Focuses on building strength, stability, and body awareness through slower, controlled exercises on the reformer, mat, and props. Limited to three participants for individualized feedback and hands-on guidance.
When is Align & Refine Reformer Trio offered at Embody Pilates?
Align & Refine Reformer Trio at Embody Pilates runs Tuesday at 10:00 AM, Tuesday at 11:00 AM, Thursday at 9:30 AM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Align & Refine Reformer Trio cost at Embody Pilates?
Memberships at Embody Pilates start at $144/month and include Align & Refine Reformer Trio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Align & Refine Reformer Trio near me?
Embody Pilates offers Align & Refine Reformer Trio in Richmond, VA at 2904 W Moore Street.
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