FitnessBoss

Reformer Trio

at Embody Pilates · Richmond, VA

All levels50 min

About this class

A 50 minute, full body workout that focuses on increasing your flexibility, balance, core strength, and body awareness. Uses the reformer, mat, and props throughout the class for a challenging and engaging flow of exercises. Limited to three participants; all fitness levels are welcome and modifications are always offered.

Weekly schedule

Monday
  • 7:00 AM–7:50 AMAlexa LinkerDrop-in
  • 8:00 AM–8:50 AMAlexa LinkerDrop-in
  • 9:00 AM–9:50 AMAlexa LinkerDrop-in
  • 5:00 PM–5:50 PMJessica NelsonDrop-in
  • 6:00 PM–6:50 PMJessica NelsonDrop-in
Tuesday
  • 7:00 AM–7:50 AMAlexa LinkerDrop-in
  • 8:00 AM–8:50 AMAlexa LinkerDrop-in
  • 9:00 AM–9:50 AMAlexa LinkerDrop-in
  • 5:00 PM–5:50 PMAlexa LinkerDrop-in
  • 6:00 PM–6:50 PMAlexa LinkerDrop-in
  • 7:00 PM–7:50 PMAlexa LinkerDrop-in
Wednesday
  • 7:00 PM–7:50 PMPaige WermanDrop-in
Thursday
  • 7:00 AM–7:50 AMEmily ThomasDrop-in
  • 8:00 AM–8:50 AMEmily ThomasDrop-in
Friday
  • 7:00 AM–7:50 AMBecky EliasekDrop-in
  • 8:00 AM–8:50 AMBecky EliasekDrop-in
  • 9:00 AM–9:50 AMBecky EliasekDrop-in
  • 10:00 AM–10:50 AMBecky EliasekDrop-in
  • 11:00 AM–11:50 AMEmma GrassiDrop-in
  • 12:00 PM–12:50 PMEmma GrassiDrop-in

Frequently asked questions

What is Reformer Trio?

A 50 minute, full body workout that focuses on increasing your flexibility, balance, core strength, and body awareness. Uses the reformer, mat, and props throughout the class for a challenging and engaging flow of exercises. Limited to three participants; all fitness levels are welcome and modifications are always offered.

When is Reformer Trio offered at Embody Pilates?

Reformer Trio at Embody Pilates runs Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM. See the full weekly schedule above.

How much does Reformer Trio cost at Embody Pilates?

Memberships at Embody Pilates start at $144/month and include Reformer Trio. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Reformer Trio near me?

Embody Pilates offers Reformer Trio in Richmond, VA at 2904 W Moore Street.

More classes at Embody Pilates