Weekly schedule
Tuesday
- 6:00 AM–7:00 AMCandace HaluskaDrop-in
Wednesday
- 6:30 AM–7:30 AMColleen GreshamDrop-in
Thursday
- 6:00 AM–7:00 AMJeanette GekoskyDrop-in
Friday
- 6:30 AM–7:30 AMColleen GreshamDrop-in
Saturday
- 7:30 AM–8:30 AMShannon YinglingDrop-in
Frequently asked questions
When is Early Rise Hot Flow offered at Bliss Yoga?
Early Rise Hot Flow at Bliss Yoga runs Tuesday at 6:00 AM, Wednesday at 6:30 AM, Thursday at 6:00 AM, Friday at 6:30 AM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Early Rise Hot Flow cost at Bliss Yoga?
Memberships at Bliss Yoga start at $119/month and include Early Rise Hot Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Early Rise Hot Flow near me?
Bliss Yoga offers Early Rise Hot Flow in Virginia Beach, VA at 1080 Nimmo Parkway, Suite 102.
More classes at Bliss Yoga
- Bliss 26This class is based on a sequence of 26 postures and great for all levels, including beginners. We find modifications fo...
- Candlelight Hot FlowCombining yoga and candlelight to soothe the soul as you work through your yoga class. A style of Vinyasa Yoga it connec...
- Candlelight Warm YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Chakra Balancing YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- FlowThis class will focus on linking conscious breath with a mindful flow that links poses together. This class will help yo...
- Fusion: Hot 26 FlowThis class combines the 26 poses from the Hot 26 series with the fluid movements of flow yoga. You will focus on yoga po...
- Gentle Yoga & MeditationThis class connects breath and movement, improves your flexibility, moves stagnant energy, and cultivates a mind/body co...
- Hot 26The Hot 26 class is based on a sequence of the original hot yoga 26 postures but with variations of the poses and great...