About this class
This class will focus on linking conscious breath with a mindful flow that links poses together. This class will help you build strength, flexibility and confidence in a joy filled way.
Weekly schedule
Tuesday
- 7:00 PM–8:00 PMFlavia Lacerda ShuckDrop-in
Thursday
- 9:30 AM–10:30 AMJeanette GekoskyDrop-in
Frequently asked questions
What is Flow?
This class will focus on linking conscious breath with a mindful flow that links poses together. This class will help you build strength, flexibility and confidence in a joy filled way.
When is Flow offered at Bliss Yoga?
Flow at Bliss Yoga runs Tuesday at 7:00 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Flow cost at Bliss Yoga?
Memberships at Bliss Yoga start at $119/month and include Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow near me?
Bliss Yoga offers Flow in Virginia Beach, VA at 1080 Nimmo Parkway, Suite 102.
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