About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 5:30 AM–6:30 AMMeghann TignorDrop-in
Frequently asked questions
What is Functional Fit?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is Functional Fit offered at iNLeT Fitness?
Functional Fit at iNLeT Fitness runs Wednesday at 5:30 AM. See the full weekly schedule above.
How much does Functional Fit cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include Functional Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Fit near me?
iNLeT Fitness offers Functional Fit in Virginia Beach, VA at 2101 W Great Neck Rd.
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