About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 PM–6:45 PMReagan LynchDrop-in
Frequently asked questions
What is HIIT 45?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT 45 offered at iNLeT Fitness?
HIIT 45 at iNLeT Fitness runs Monday at 6:00 PM. See the full weekly schedule above.
How much does HIIT 45 cost at iNLeT Fitness?
Memberships at iNLeT Fitness start at $77/month and include HIIT 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT 45 near me?
iNLeT Fitness offers HIIT 45 in Virginia Beach, VA at 2101 W Great Neck Rd.
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