About this class
A great beginners' introduction to Hatha Yoga. Postures held a little longer with modifications encouraged. Room set at 90F, 30% humidity.
Weekly schedule
- 9:45 AM–10:45 AMHelen G.Drop-in
- 6:30 PM–7:30 PMMuning H.Drop-in
- 9:45 AM–10:45 AMJodi B.Drop-in
- 10:30 AM–11:30 AMJennifer H.Drop-in
Frequently asked questions
What is Warm Yoga (Beginners Welcome)?
A great beginners' introduction to Hatha Yoga. Postures held a little longer with modifications encouraged. Room set at 90F, 30% humidity.
When is Warm Yoga (Beginners Welcome) offered at Zen Hot Yoga Virginia Beach?
Warm Yoga (Beginners Welcome) at Zen Hot Yoga Virginia Beach runs Tuesday at 9:45 AM, Tuesday at 6:30 PM, Thursday at 9:45 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Warm Yoga (Beginners Welcome) cost at Zen Hot Yoga Virginia Beach?
Memberships at Zen Hot Yoga Virginia Beach start at $109/month and include Warm Yoga (Beginners Welcome). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Yoga (Beginners Welcome) near me?
Zen Hot Yoga Virginia Beach offers Warm Yoga (Beginners Welcome) in Virginia Beach, VA at 3352 Princess Anne Road, Suite 901.
More classes at Zen Hot Yoga Virginia Beach
- Happy Hour 1/2 Price Hot YogaDiscounted Hot Yoga session.
- Hot 26 YogaHot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Hot VinyasaA vigorous class combining upper body strength, flexibility and cardio through breath-synchronized movement. Designed fo...
- Hot Vinyasa + Guided MeditationHot Vinyasa flow paired with a guided meditation. Room heated 103-105F, 40% humidity.
- Hot YogaOur core class, recommended for everyone from first-day beginners to advanced students. Combines balancing postures and...
- Hot Yoga + Guided MeditationOur core Hot Yoga class paired with a guided meditation. Room heated 103-105F with 40% humidity.
- Power & Flow: HIIT + Yoga FusionA fusion class combining HIIT-style intervals with yoga flow.
- Pre/Post-Natal YogaSafe and effective for all stages of pregnancy, no prior yoga experience necessary. Focus on breathing, centering, and r...