Warm Yoga + Yoga Nidra

at Zen Hot Yoga Virginia Beach · Virginia Beach, VA

All levels60 min

About this class

Warm Yoga combined with Yoga Nidra (yogic sleep) for deep relaxation. Room set at 90F, 30% humidity.

Weekly schedule

Monday
  • 7:30 PM–8:30 PMAmy K.Drop-in

Frequently asked questions

What is Warm Yoga + Yoga Nidra?

Warm Yoga combined with Yoga Nidra (yogic sleep) for deep relaxation. Room set at 90F, 30% humidity.

When is Warm Yoga + Yoga Nidra offered at Zen Hot Yoga Virginia Beach?

Warm Yoga + Yoga Nidra at Zen Hot Yoga Virginia Beach runs Monday at 7:30 PM. See the full weekly schedule above.

How much does Warm Yoga + Yoga Nidra cost at Zen Hot Yoga Virginia Beach?

Memberships at Zen Hot Yoga Virginia Beach start at $109/month and include Warm Yoga + Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Warm Yoga + Yoga Nidra near me?

Zen Hot Yoga Virginia Beach offers Warm Yoga + Yoga Nidra in Virginia Beach, VA at 3352 Princess Anne Road, Suite 901.

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