FitnessBoss

Fitness & Performance Group Session

at Invictus Fitness Seattle · Kirkland, WA

All levels60 min

About this class

Core group class combining the Performance track (Olympic lifts, strict/kipping gymnastics, barbell work) with the Fitness track (dumbbell-based, full body circuit style work at a higher rep range).

Weekly schedule

Monday
  • 7:00 AM–8:00 AMMichelle HanssonDrop-in
  • 8:00 AM–9:00 AMMichelle HanssonDrop-in
  • 9:00 AM–10:00 AMMichelle HanssonDrop-in
Tuesday
  • 6:00 AM–7:00 AMKris FranciscoDrop-in
  • 7:00 AM–8:00 AMKris FranciscoDrop-in
  • 8:00 AM–9:00 AMTalia NeimanDrop-in
  • 9:00 AM–10:00 AMTalia NeimanDrop-in
  • 11:00 AM–12:00 PMTalia NeimanDrop-in
  • 12:00 PM–1:00 PMTalia NeimanDrop-in
  • 3:00 PM–4:00 PMKris FranciscoDrop-in
  • 4:00 PM–5:00 PMKris FranciscoDrop-in
  • 5:00 PM–6:00 PMBrandon WenDrop-in
  • 6:00 PM–7:00 PMBrandon WenDrop-in
Wednesday
  • 6:00 AM–7:00 AMAggie RaeDrop-in
  • 7:00 AM–8:00 AMAggie RaeDrop-in
  • 8:00 AM–9:00 AMKris FranciscoDrop-in
  • 9:00 AM–10:00 AMKris FranciscoDrop-in
  • 11:00 AM–12:00 PMTalia NeimanDrop-in
  • 3:00 PM–4:00 PMKaija SternDrop-in
  • 4:00 PM–5:00 PMKaija SternDrop-in
  • 5:00 PM–6:00 PMTalia NeimanDrop-in
  • 6:00 PM–7:00 PMTalia NeimanDrop-in
Thursday
  • 6:00 AM–7:00 AMKris FranciscoDrop-in
  • 7:00 AM–8:00 AMKris FranciscoDrop-in
  • 8:00 AM–9:00 AMTalia NeimanDrop-in
  • 9:00 AM–10:00 AMTalia NeimanDrop-in
  • 11:00 AM–12:00 PMTiffany BucherDrop-in
  • 12:00 PM–1:00 PMTiffany BucherDrop-in
  • 3:00 PM–4:00 PMKris FranciscoDrop-in
  • 4:00 PM–5:00 PMKris FranciscoDrop-in
  • 5:00 PM–6:00 PMBrandon WenDrop-in
  • 6:00 PM–7:00 PMBrandon WenDrop-in
Friday
  • 6:00 AM–7:00 AMKris FranciscoDrop-in
  • 7:00 AM–8:00 AMKris FranciscoDrop-in
  • 8:00 AM–9:00 AMDesmond LeeDrop-in
  • 9:00 AM–10:00 AMDesmond LeeDrop-in
  • 11:00 AM–12:00 PMKris FranciscoDrop-in
  • 3:00 PM–4:00 PMDesmond LeeDrop-in
  • 4:00 PM–5:00 PMDesmond LeeDrop-in
  • 5:00 PM–6:00 PMDesmond LeeDrop-in
Saturday
  • 8:00 AM–9:00 AMDesmond LeeDrop-in
  • 9:00 AM–10:00 AMDesmond LeeDrop-in

Frequently asked questions

What is Fitness & Performance Group Session?

Core group class combining the Performance track (Olympic lifts, strict/kipping gymnastics, barbell work) with the Fitness track (dumbbell-based, full body circuit style work at a higher rep range).

When is Fitness & Performance Group Session offered at Invictus Fitness Seattle?

Fitness & Performance Group Session at Invictus Fitness Seattle runs Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 11:00 AM, Tuesday at 12:00 PM, Tuesday at 3:00 PM. See the full weekly schedule above.

How much does Fitness & Performance Group Session cost at Invictus Fitness Seattle?

Contact Invictus Fitness Seattle for current Fitness & Performance Group Session pricing — membership, class-pack, and drop-in options.

Where can I take Fitness & Performance Group Session near me?

Invictus Fitness Seattle offers Fitness & Performance Group Session in Kirkland, WA at 210 8th St. S, Suite 1.

More classes at Invictus Fitness Seattle