About this class
Combines large compound lifts with smaller rehab and stability exercises for a full body, lower-intensity strength and muscle-building workout.
Weekly schedule
Wednesday
- 12:00 PM–1:00 PMTalia NeimanDrop-in
Friday
- 12:00 PM–1:00 PMKris FranciscoDrop-in
Frequently asked questions
What is Muscle Group Session?
Combines large compound lifts with smaller rehab and stability exercises for a full body, lower-intensity strength and muscle-building workout.
When is Muscle Group Session offered at Invictus Fitness Seattle?
Muscle Group Session at Invictus Fitness Seattle runs Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Muscle Group Session cost at Invictus Fitness Seattle?
Contact Invictus Fitness Seattle for current Muscle Group Session pricing — membership, class-pack, and drop-in options.
Where can I take Muscle Group Session near me?
Invictus Fitness Seattle offers Muscle Group Session in Kirkland, WA at 210 8th St. S, Suite 1.
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