FitnessBoss

b3 Cardio 45

at barre3 West Seattle · Seattle, WA

All levels45 min

About this class

The b3 Cardio workout is an energetic, circuit-based class designed to build aerobic fitness and core strength. Our focus is on breath and body alignment as we rev the heart rate through large range functional movements. With options to modify throughout, this class is designed for all fitness levels.

Weekly schedule

Monday
  • 4:30 PM–5:15 PMLindsay AykensDrop-in
Saturday
  • 7:30 AM–8:15 AMDanielle ShererDrop-in

Frequently asked questions

What is b3 Cardio 45?

The b3 Cardio workout is an energetic, circuit-based class designed to build aerobic fitness and core strength. Our focus is on breath and body alignment as we rev the heart rate through large range functional movements. With options to modify throughout, this class is designed for all fitness levels.

When is b3 Cardio 45 offered at barre3 West Seattle?

b3 Cardio 45 at barre3 West Seattle runs Monday at 4:30 PM, Saturday at 7:30 AM. See the full weekly schedule above.

How much does b3 Cardio 45 cost at barre3 West Seattle?

Memberships at barre3 West Seattle start at $59/month and include b3 Cardio 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take b3 Cardio 45 near me?

barre3 West Seattle offers b3 Cardio 45 in Seattle, WA at 3218 California Ave SW.

More classes at barre3 West Seattle