FitnessBoss

b3 Strength 45

at barre3 West Seattle · Seattle, WA

All levels45 min

About this class

Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio.

Weekly schedule

Monday
  • 10:45 AM–11:30 AMRebecca AllisonDrop-in
  • 5:45 PM–6:30 PMLindsay AykensDrop-in
Tuesday
  • 8:30 AM–9:15 AMRebecca AllisonDrop-in
  • 10:45 AM–11:30 AMLindsay AykensDrop-in
Wednesday
  • 10:45 AM–11:30 AMKristen NelsonDrop-in
  • 5:45 PM–6:30 PMLindsay AykensDrop-in
Thursday
  • 10:45 AM–11:30 AMRebecca AllisonDrop-in
Friday
  • 10:45 AM–11:30 AMSarah HeitmanDrop-in
Saturday
  • 8:30 AM–9:15 AMSarah HeitmanDrop-in

Frequently asked questions

What is b3 Strength 45?

Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio.

When is b3 Strength 45 offered at barre3 West Seattle?

b3 Strength 45 at barre3 West Seattle runs Monday at 10:45 AM, Monday at 5:45 PM, Tuesday at 8:30 AM, Tuesday at 10:45 AM, Wednesday at 10:45 AM, Wednesday at 5:45 PM, Thursday at 10:45 AM, Friday at 10:45 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does b3 Strength 45 cost at barre3 West Seattle?

Memberships at barre3 West Seattle start at $59/month and include b3 Strength 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take b3 Strength 45 near me?

barre3 West Seattle offers b3 Strength 45 in Seattle, WA at 3218 California Ave SW.

More classes at barre3 West Seattle