About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 12:30 PM–1:30 PMJohn NolanDrop-in
Frequently asked questions
What is FOUNDATION Team CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is FOUNDATION Team CrossFit offered at Foundation CrossFit?
FOUNDATION Team CrossFit at Foundation CrossFit runs Tuesday at 12:30 PM. See the full weekly schedule above.
How much does FOUNDATION Team CrossFit cost at Foundation CrossFit?
Contact Foundation CrossFit for current FOUNDATION Team CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take FOUNDATION Team CrossFit near me?
Foundation CrossFit offers FOUNDATION Team CrossFit in Seattle, WA at 1415 12th Ave.
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