About this class
1-hour group classes led by an experienced coach. Workouts are constantly varied and consist of functional movements performed at a high intensity, mixing cardio, calisthenics, weightlifting, and gymnastics. Scalable for any fitness level.
Weekly schedule
- 11:30 AM–12:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is CrossFit?
1-hour group classes led by an experienced coach. Workouts are constantly varied and consist of functional movements performed at a high intensity, mixing cardio, calisthenics, weightlifting, and gymnastics. Scalable for any fitness level.
When is CrossFit offered at Left Side CrossFit?
CrossFit at Left Side CrossFit runs Sunday at 11:30 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Left Side CrossFit?
Memberships at Left Side CrossFit start at $225/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Left Side CrossFit offers CrossFit in Seattle, WA at 438 23rd Ave South.
More classes at Left Side CrossFit
- Barbell ClubPowerlifting-focused class that meets multiple times per week, focusing on classic lifting without the metabolic intensi...
- MASSWomen's Strength class (previously called Women's Strength), designed, programmed, coached and led by an all-female team...
- Olympic LiftingOlympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed...
- Open GymGives athletes the flexibility to follow their own exercise routine during designated hours, a traditional gym setting w...
- YogaWomen's only Yoga combining physical postures, breathing exercises, and meditation, currently offered Thursday nights.