About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 3:30 PM–4:30 PMDrop-in
Frequently asked questions
What is Olympic Lifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Olympic Lifting offered at Left Side CrossFit?
Olympic Lifting at Left Side CrossFit runs Friday at 3:30 PM. See the full weekly schedule above.
How much does Olympic Lifting cost at Left Side CrossFit?
Memberships at Left Side CrossFit start at $225/month and include Olympic Lifting. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Olympic Lifting near me?
Left Side CrossFit offers Olympic Lifting in Seattle, WA at 438 23rd Ave South.
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